Do you have racing thoughts and wish you could just shut them off?
Do you have goals for your life but you just can’t seem to accomplish them?
Do you have trouble falling asleep or staying asleep?
Wish you had an easy solution to ease the frustration in your life?
Hypnotherapy may be right for you! Hypnotherapy is an effective tool used to help connect our conscious mind with our unconscious mind. It’s the easiest way to set a goal and achieve it; even if that goal is as simple as getting a good night’s rest.
Don’t worry – it’s not mind-control, or a state of unconsciousness. The hypnotic state is a place of deep relaxation where your mind is more readily able to accept suggestions.
In a Hypnotherapy session, we’ll determine what challenges you are facing and what you’d like to experience instead. Together, we’ll design suggestions to support your goals.
Hypnotherapy sessions are 90-minutes in length and you’ll receive an audio recording of the hypnosis so you can listen again and again. All sessions are conducted via Zoom.
Ready to make changes to your life? Ready to be more relaxed than you’ve ever known yourself to be? Schedule a complimentary phone consultation below to get started.
Working with Emily, there are two major differences in my experience. First, the actual session is a dream. In fact, sometimes literally. I often fall asleep on the table, which is amazing – that’s never happened to me before and is a testament to Emily’s deeply calming personal presence and energy, as well as the skill of her work. Second, the results are more systemic and often more lasting. That’s not to say that it’s an immediate fix, but I know she’s working on energy and bodily symptoms that have been long-held and are beginning to untangle.
When I see Emily, I feel deeply taken care of, body and soul. I have seen many, many healers and I have pretty high standards. I have never recommended someone more than I recommend Emily. She’s a gifted healer and anyone would be lucky to work with her.”
At that point I had done years of physical therapy, conventional massage and acupuncture with no consistent relief. Chronic pain permeated every facet of my life.
I was only in my early 30s, so this saddened me. It made me feel like I couldn’t be my athletic, outdoorsy self anymore.
My work with Emily was transformational. She helped me unwind all of the trauma my body had experienced. The improvements built over time. I experienced significant relaxation and new sensations of micro-movement in the first session. Then after 3 to 4 sessions, I began experiencing full-body changes between sessions.
Emily is a wonderful provider with a thoughtful, holistic approach. You never feel rushed. And she takes the time for whatever you have going on. Be it physical pain or emotional anguish, Emily guides you and your body to a better place.”
At my first appointment I was dizzy, nauseous and sad. Emily’s deep sense of compassion made it easy to sit with her and share everything I’d been going through.
I’ve worked with her nearly every week for 2 months now. She always remembers how I was the previous week — and she provides me with perspective on my progress.
She’s also genuinely interested in how I’m doing. If I need to share what’s on my mind, she makes time for that. Then together we decide what we’ll work on in our session.
My body is finally learning to relax. I didn’t even realize that was an option before! Now after each session, I feel ‘reset.’ Emily also gives me recommendations to help me stay that way between sessions.
She is kind, patient, compassionate, understanding and wise. I feel better knowing I have her as a healing resource and I’m thankful for her presence in my life.”